Calculate your lean body mass and fat composition
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Lean Body Mass: 0 kg
Fat Mass: 0 kg
Lean body mass represents the weight of everything in your body except fat, including muscles, bones, and organs.
It is calculated using formulas like the Boer formula, which considers height and weight.
For example, if your weight is 70 kg and lean mass is 55 kg, then fat mass is 15 kg.
This tool helps in fitness tracking and muscle gain planning.
Explore more tools on our home page or visit health calculators.